When it comes to exams it doesn’t matter whether you’re staying in student accommodation in London, or still living at home. The proven tactics for revision are just the same. So, here are some tips to help everyone prepare for those all-important finals.
1. Finding a quiet and clutter free area to study seems an obvious tip, but many students forget to eliminate distractions before they begin revision. Spending a bit of time thinking about where you’ll work will be worth it in the long run.
2. A timetable will always help focus your mind on the task ahead, even if you’ve only started revising a few days before the exam. First, make a detailed checklist of all the topics and theories you need to cover. Then decide the most practical order of revision so you can allocate your time sensibly.
3. It can be tempting to feast on sugary snacks to boost energy, but you’ll just crash into a slump later on. , eat regularly and make sure to drink plenty of water to keep you hydrated.
4. Take regular breaks. Studying for 12 hours straight may prove your stamina, but it’s unlikely to prove your academic worth come the exam. Studies show that 20-30 minute sessions with short breaks in-between are very productive.
5. Talk to someone about what you’ve learnt. It will help clarify the subject in your own mind, and also alert you to any gaps in your knowledge.
6. Take notes, make notes on your notes, and then turn those notes into flash cards. The simple act of writing down what you have read will help embed it in your memory.
7. Exams are important, but if you’re not careful the fear of being tested can seriously hamper your ability to study. Detailed planning for revision and time set apart for completely unrelated activities can .
8. Take advantage of all the past papers available. There only are so many types of questions that will be asked about a specific topic: familiarise yourself with them.
9. Just 20-30 minutes of moderate exercise a day will boost your blood flow, and increase the amount of oxygen that reaches your brain. This means a gentle jog, or brisk walk, can improve your concentration as well as lower your stress levels.
10. Sleep patterns are often disturbed when exams are looming, but you should still try to get as much shut-eye as possible. Avoid coffee, tea, chocolate and fizzy drinks in the evening, and don’t eat substantial meals after 7pm. Milk, bananas, turkey and walnuts are all thought to .